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Caregiver: Flu Prevention Tips to Keep in Mind

Caregiver: It's still early in the 2021/2022 flu season, but there have already been nearly 250 hospitalizations (as of 10/23/21).

While flu activity declined for 2020/2021 due to masks and social distancing, it's expected that there will be more cases this year. People aren't wearing masks as much, and many businesses have reopened. Having a caregiver on hand to help your senior will be important.

Caregiver in Greenville DE: Flu Prevention

For some, the flu isn't a big deal. For an older adult, it can be deadly. If your parents get it, they could end up with pneumonia or sepsis. You need to take steps to make sure they don't get the flu from you or others. What can you do to lower the risk of getting the flu while you're at work, out in public, or with your friends and family?

Wash Hands Regularly

The best way to avoid the spread of the flu is by washing your hands when you've been out in public. Don't touch your nose or face until you've washed your hands. If it's not possible, use hand sanitizer until you can.

Wear Masks When Shopping or Dining Out

One of the ways to prevent the flu is by continuing to wear masks when you're out in public. If you go grocery shopping, wear a mask. If you're dining out, wear a mask until you're at your table.

Avoid People Who Are Sick

If you're out with friends or co-workers and one of them is coughing excessively, it's better not to risk getting the flu. Ideally, your friend will stay home. If that doesn't happen, it's okay to put your health and your parents' health first and excuse yourself.

The same is true if you're out shopping and someone nearby appears to be sick. Keep your distance. It might not be the flu, but even a cold can be problematic if you spread it to your parents.

Caregiver: Get a Flu Shot

Get your yearly flu shot. It's easy to book an appointment online at an area grocery store or pharmacy. You can also schedule an appointment with your doctor. It takes a few weeks for immunities to build up after getting the flu shot, and the flu shot may not cover the strains that hit people, so you still need to be careful.

Even with a flu shot, there's no guarantee that you won't get the flu. If you're sick, stay home and rest. Hire a caregiver to help your parents while you're recovering. Caregivers can help out in all the ways you do, keeping you from spreading the flu. Call an agency to discuss the cost of companion care at home.

If you or an aging loved-one is considering hiring a Caregiver in Greenville, DE, please contact the caring staff at Macklyn Home Care today. (302) 691-3217


Sources:

https://www.cdc.gov/flu/